Hockley Yoga - HOCKLEY YOGA

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Hockley Yoga

HOCKLEY YOGA : Offers you the opportunity to become an active participant in your journey towards a more grounded, healthy and peaceful you. All levels, ages, sizes and stages, including those completely new to the practice are welcomed to join in. Hockley Yoga brings YOU and the power of nature together to join forces in embodying your optimal state of balance, calmness, relaxation & inner peace.

The serene and enriching green environment of the valley and the crisp freshness of its surroundings offers you the opportunity to enjoy your practice in a natural environment; whether it is by the river, in the field under the trees, by the lawn or inside the bright studio overlooking the forest and the sky.

Breathe, Feel, Love your Self
Be : calm, balanced, grounded, fit, at peace with YOU!

Hockley Yoga

The instruction itself is holistic in its integrated approach, embodying the true essence of Yoga: union of body, mind and spirit. Focusing on gaining self-awareness and easier range of movement through the practice of asanas is top priority; and encouraging you to transcend the physical poses by taking your practice beyond the mat is our purpose. You will learn to create an inner sacred space to accompany you everywhere you go. We provide you with an array of practical tools to improve the quality of your life.

Hockley Yoga offers a welcoming learning environment to invite all interested to arrive to the present moment to accept, to honor and to love yourself at all times with an aligned posture, a full yogi breath and the easiness of moving forward in a framework of calmness. Your limited time at class will gradually improve the overall quality of your everyday life by revealing how to receive every unfolding moment and activity which comes your way as an opportunity to pause, to take a deep breath and to explore your maximum potential for ease of motion, wellness and peace.