How will I change if I shift to a natural plant-based diet?
A person used to eating the typical foods found in a Standard North American diet who then changes to a raw plant diet can discover health in abundance, feeling more overall vitality and energy accompanied by a well-maintained and flexible physical body.
In addition to more life-force in your life changing to a more natural diet may assist you with the path towards recovery from many areas of physical discomfort and illnesses (depending of course on the level of abuse and toxicity your body has experienced). This is because eating raw plants restores the body on a molecular level, building strong cells, radically naturalizing the body, and grounding the person in the natural world. As the months and years pass, a person switching to a raw vegan diet may notice a greater awareness of the spiritual world, become more intuitive, and feel natural connections with others that they had not experienced. This happens because as we detoxify from all the residues from cooked foods and other toxins sitting in our bodies we start to feel more aligned with Nature. One may feel more of a connection with Nature to the point that one desires to only bring to the body those things which are good and in harmony with nature.. One feels alive next to everything which is natural. Being around plants and animals starts to feel most comfortable and natural because this is our innate state of being.
To conclude, a person shifting to a raw vegan diet will be rewarded with great quality of life which will manifest in increased vitality, great energy and a supple body full of radiant health, joy and love.
Only one person is in charge of what goes in your mouth and into your body… That person is you! Therefore, if you want a healthy body make sure to feed your body what it craves and needs: living, enzyme-rich foods!
Always remember that we all have free will and the spirit of yoga is one of acceptance and inner harmony; so regardless of what you read or hear, follow your own intuition and attend to your own personal needs.
No Comments